Individual Psychotherapy

Therapy is a personalized and collaborative process designed to address the unique issues that are important to you. Many people interested in therapy report that something in their life is not working as optimally as they would like. Therapy provides a safe, non-judgmental, and private space in which you may explore feelings, behaviors, overcome challenges and ultimately work on improving your quality of life.

I have expertise in addressing an array of concerns including:

  • Depression and Other Mood Disorders
  • Anxiety and stress
  • Fears and Phobias
  • Chronic Pain
  • Life Transitions
  • Grief Concerns
  • Relationship Issues
  • Self Esteem building
  • Identity and LGBTQ Issues
  • Adjustment to College or Graduate School
  • Trauma and PTSD
  • Professional and Career Concerns

This list is not fully comprehensive: please contact me for a complimentary consultation. Together, we can develop the next step that is best for you.

While services are tailored to meet your individual needs, the techniques and interventions I utilize are grounded in evidenced based research to ensure you receive adequate and competent treatment.